
	Low Carb Supplements

Low Carb Supplements
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LOW CARB DIET

Low carb dieting is not a new fad, it has been around for many years, long before low fat diets. Thirty years ago if you wanted to lose weight you cut out the potatoes, pastry and biscuits and reduced the bread. Nowadays low fat diets are the norm, but if you take out the fats you lose the flavour, all processed low fat foods have added sugar so a low fat diet makes you gain weight. This is because the body requires energy and sugar is the first thing the body uses, give it sugar and it will store the fats for a rainy day, if you stop eating sugar the next easiest to transform is the carbohydrates. Cut out the carbs and the body then has to convert the fats. The first few days of a low carb diet are probably the hardest because the body will crave the carbs. Most people are unwittingly addicted to carbohydrates, they don't realise this until they try to reduce or cut them out.

HOW DO LOW CARB DIETS WORK ?

By restricting carbohydrates drastically to a mere fraction of that found in the typical American diet, the body goes into a different metabolic state called ketosis, whereby it burns its own fat for fuel. Normally the body burns carbohydrates for fuel -- this is the main source of fuel for your brain, heart and many other organs. A person in ketosis is getting energy from ketones, little carbon fragments that are the fuel created by the breakdown of fat stores. When the body is in ketosis, you tend to feel less hungry, and thus you're likely to eat less than you might otherwise. However, ketosis can also cause health problems, such as kidney failure.

Low Carb Supplements As a result, your body changes from a carbohydrate-burning engine into a fat-burning engine. So instead of relying on the carbohydrate-rich items you might typically consume for energy, and leaving your fat stores just where they were before (alas, the hips, belly, and thighs), your fat stores become a primary energy source. The purported result weight loss.

Low Carb products from EVitamins.com

Product Name

Brand

Package

Price

Advantage Bars - Almond
Brownie

Atkins

15 Bars

$30.00

Cherry Nut Granola

Low Carb Success

9 oz

$7.28

Chewy Fruits

Carbolite Foods Inc.

3 Bags

$6.46

Cinnamon Nutrageous
Granola

Low Carb Success

9 oz

$7.28

Fiberific Fruit & Fiber
Energy Shake

Nature's Plus

0.87 lb

$15.96

Jelly Beans

Carbolite Foods Inc.

3 Bags

$6.46

Maximum Strength Phase
2 Carb BlockerT

Irwin Naturals

75 Liquid Gel Caps

$15.96

Sweet Nut'ns

Low Carb Success

6 oz

$8.60

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